WHAT IS OUR SEMI-PRIVATE CLASS
HEALTH MOVEMENT PILATES
SEMI - PRIVATE CLASS
Would you like an individual program at a lower cost of a Private session? This class offers no compromises! The space is shared between a maximum of 4 students, but the program is for you, and built for you only. Your focus may be strength, flexibility, rehabilitation, or sport specific....all of the equipment of the studio is available to your needs (elastics, rollers, circles, stability balls, weighted balls, reformer, cadillac, chairs, elvis, ladder barrel, chair barrel). The instructor is available for you through your session. We are here to work you, correct you, push you, and make you feel the good pain that this torture chamber and lots of "hands on" has to offer.
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