WHAT IS OUR SEMI-PRIVATE CLASS

HEALTH MOVEMENT PILATES
SEMI - PRIVATE CLASS
Would you like an individual program at a lower cost of a Private session? This class offers no compromises! The space is shared between a maximum of 4 students, but the program is for you, and built for you only. Your focus may be strength, flexibility, rehabilitation, or sport specific....all of the equipment of the studio is available to your needs (elastics, rollers, circles, stability balls, weighted balls, reformer, cadillac, chairs, elvis, ladder barrel, chair barrel). The instructor is available for you through your session. We are here to work you, correct you, push you, and make you feel the good pain that this torture chamber and lots of "hands on" has to offer.

Classes Fees

Fees for the Combo Class
- Package of 10 sessions (includes 2 extra weeks for make up classes):
$282.50 ($25.00/class)
Pay as you go:
- $30.00 / class


***Limited space in all classes***
***All fees include HST. Payment by Cheque only.***
***Payments for classes are non-refundable.***


Fees for the Semi-Private Class
- Package of 10 sessions (includes 2 extra weeks for make up classes):
$508.50 ($45.00/session)


***Limited Space in all classes***
***All fees include HST. Payment by cheque only***
***Payments for classes are non-refundable***


Fees for the Private Class
- Introduction package of 3 sessions: $203.40 ($60.00/session)
- Package of 10 training sessions with Master Teacher: $847.50 ($75.00/session)
- Package of 10 training sessions with Instructor: $565.00 ($50.00/session)



***All fees include HST. Payment by cheque only***
***Payments for classes are non-refundable***

CLASSES SCHEDULE

HEALTH MOVEMENT PILATES - GROUP CLASSES SCHEDULE
592 Kingston Rd, Ajax, ON www.healthmovement.ca
416-435-0288

MONDAY
6PM:COMBO CLASS


TUESDAY
9:15AM: COMBO CLASS


WEDNESDAY
7:45PM: COMBO CLASS


THURSDAY
10:15AM COMBO CLASS


***ALL CLASSES ARE 60MIN***
***A maximum of 8 persons per group***


HEALTH MOVEMENT PILATES - SEMI - PRIVATE CLASSES SCHEDULE
592 Kingston Rd, Ajax, ON www.healthmovement.ca
416-435-0288


TUESDAY
8AM, 10:30AM, 4:45PM, 6PM: SEMI-PRIVATE CLASS


WEDNESDAY
9AM, 5PM, 8:45PM: SEMI-PRIVATE CLASS


THURSDAY
8:45AM, 3:15PM COMBO CLASS


***ALL CLASSES ARE 75MIN***
***A maximum of 4 participants per group***


HEALTH MOVEMENT PILATES - PRIVATE CLASSES SCHEDULE
592 Kingston Rd, Ajax, ON www.healthmovement.ca
416-435-0288


***PRIVATES BY APPOINTMENT ONLY (MONDAY TO SUNDAY 6AM TO 10PM)***

WHAT IS OUR COMBO CLASS

HEALTH MOVEMENT PILATES
GROUP CLASSES
COMBO CLASS
Are you up for a challenge? This is a whole body workout in a circuit training style class. You go to the speed that you wish, and as intensely as you want. You will be training in small groups, with more than one instructor for individual and private attention. Different stations will be set using the mat and small apparatus (elastics, balls, rollers, fitness circles), with also the use of Pilates machines (barrels, chairs, elvis, reformer). Pieces of equipment are designed to stretch and strengthen muscle groups not easily reached by more traditional techniques and equipment. Come and experience all of the layers of the Pilates workout in a Personal setting.